Exposing the Lies About Late Night Snacks and Fat Burning



I'm pretty sure that almost all of us who've ever tried to shape up have probably found out this top dieting law more times than we can count. Do not eat anything after 8 at night ... even when your stomach is growling like a bear ... or you'll mess up all your work to drop extra pounds! You've heard that, correct? Oprah's personal trainer talked about it every time he {was on|appeared on|was a guest on|gave advice on her show. But is sticking to that alleged policy enabling us to accomplish our fat burning agendas?.

When I was trying to drop the 20 excess pounds that had crept up on my body not long after I began a new and difficult career, I did my best to abide by the 8 o'clock tip. Whenever I felt hunger pangs or a late night food craving wouldn't stop, I distracted myself by taking a bubble bath, doing a few of my best yoga poses or checking out an attention-grabbing magazine. Yet after {a few|several|more than four| weeks of depriving myself a great deal, I still couldn't slip on my favorite jeans and the numbers on the scale were hardly going down much.

That's when I decided to do some fact-finding and rebel against that golden rule of weight loss. It just so happens that for me, my secret weapon was nibbling at night ... but in a wise manner. Not digging in the freezer for a pint of ice cream or getting my hands on a bag of tortilla chips. I had to get creative. When I had an evening craving for something sweet, I 'd melt a few squares of dark chocolate and indulge in a handful of homemade chocolate-dipped strawberries. Whenever my stomach was growling for a salty snack, I 'd eat a small amount of lightly salted walnuts. And if my taste buds yelled for a snack that was both salty and sweet, I dipped a small serving of pretzels into a small serving of page melted dark chocolate. Practical snacks like those silenced my hunger as well as my {late night|after-dinner|evening| cravings and my sense of deprivation subsided.

I also figured out through my research that sometimes our bodies can't tell the difference between hunger and thirst. I felt a need to discover more about that, and that's when I discovered The Red Tea Detox by weight loss specialist Liz Swann Miller. She discovered this yummy secret tea in Africa that kept her cravings under control and made it possible for her to drop check my source 41 pounds! I knew I needed to know more.

After additional study, I got The Red Tea Detox and got loads of great tools and pointers for burning fat ... including that tasty red tea recipe! I added that red tea to the top of my list of remedies for cravings and hunger pangs, and after 30 days, those 20 persistent pounds weren't weighing my confidence down any more and I could slip into my favorite jeans easily again. I was also surprised and happy that Liz agreed with me about nibbles at night! Her Red Tea Detox program includes plenty of creative and healthful treats that soothe almost any craving you can think of.

I'm proud to declare that I've kept those 20 pounds off for more than three years now, and I still indulge in Liz's red tea. It's delicious whether it's hot or cold and I even make it into a slushy or a popsicle Red Tea Detox Review 2018 from time to time. I'm so grateful I discovered The Red Tea Detox and I highly recommend it to anyone. It incorporates a money-back guarantee, so you have nothing to lose but excess fat! If you buy The Red Tea Detox and follow the practical plan, thousands of people with success stories like mine promise that you'll be thrilled you did. Buy Red Tea Detox by clicking https://bit.ly/2KelBju

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

Comments on “Exposing the Lies About Late Night Snacks and Fat Burning”

Leave a Reply

Gravatar